All good (and not so good) things must come to an end and if you’ve recently undergone a break-up, you know that the transition out of a relationship can be simultaneously intense, challenging and exciting. Wherever you are in your post-relationship evolution, we’ve got some advice to help you move on and thrive in the next stage of […]
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Have your kids ever walked in on you in the heat of the moment? Did you ever catch your parents gettin’ busy when you were younger? Dr. Jess’ Facebook followers shared their views on this topic a few months back. Here’s what they had to say… “Why is it ok for children to see violence, yet […]
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Sex and the brain is an area of active scientific investigation. Studying the brain helps us understand the big why questions in sex science. Sex is so much more complicated then just the act itself; it encompasses all of the attitudes, thoughts, and behaviours that revolve around it. Our sexual experiences aren’t only about having […]
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By: Michelle Fraser, PT, BA, BScPT, FCAMPT, CYT, MEd and Chia Chia Sun, BSc, MSc, MBA Pelvic health physiotherapy has recently become a more visible and accessible form of physical therapy. In 2012, the Standards for Practice for Physiotherapists described by the College of Physiotherapists of Ontario were changed to include “assessing or rehabilitating pelvic musculature […]
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Tips for feeling better about your body after cancer: Feeling great about our bodies is no easy task and negative perceptions of the way we look run rampant among all women. Add the side-effects of chemo, radiation, surgeries, drugs and medical probing into the mix and it’s no surprise that most women diagnosed with cancer […]
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